I had one of those days yesterday!
I looked around me and suddently I felt totally diminished as though nothing really mattered. Who would care two weeks from now if I lived or died? Sure, there would be some grief from close family members but after two weeks, everyone would be going about their lives and disposing of my STUFF...all that stuff such as what PT was referring to. Everyone was going about their own lives like buzzing little bees and I could hardly work up the initiative to move!
As to reading, that is usually my salvation, but I've read every book in my house, didn't have the energy nor the inclination to go to the library and replenish my stock. The day was muggy and overcast and my garden was too wet for me to go down there and take out my frustrations digging in the dirt! The usual pep talks I gave myself didn't work either.
Finally, I took a long walk and felt better...still without a lot of hope for the future, but I felt more upbeat as the sun came out.
Weird for me, as I'm not that way at all. I can 'almost' always find something to do and/or to look forward to....

Not yesterday...