Danish scientist, Dr. Henrik Dam, discovered vitamin K in 1929. The ‘K’ is for ‘koagulation’ – essential for blood clotting.* But it only starts there.
Vitamin K is unique because it has multiple effects in your body, but doesn’t demonstrate any known toxicity. With research focused on potential effects on your skeletal system, brain, liver, and pancreas, vitamin K is one of the most promising nutrients of our time.
But you should know about the different types. And in particular, know which synthetic type to be on the look out for.
There are three main forms of vitamin K…
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